Finding and finessing
your inner athlete.
It's what we do.
What will you discover?
WE'RE A FAMILY
At my heaviest I weighed 215 lbs with the help, love and support of Discover Fitness and CrossFit Timmins I lost over 100 lbs and became a national level fitness athlete. I'm now a coach for DF/CFT and help others like you and me to reach their full potential. A healthy lifestyle helped me fight depression, thyroid disease and so many other little health issues that came with being overweight ... I now live a healthy and active lifestyle, and thrive to take on any physical challenge thrown my way. DF/CFT changed my life, it can also change yours!
It all started out as childhood obesity. Throughout my life, I tried different diets and exercise regimens to lose the weight but struggled to keep it off. In March of 2015, I walked through the doors of Discover Fitness with Kate Durst and have never looked back! A week short of being 72 years old, I took home gold in the grand masters in physique at the GNC Natural Competition. I never would have made it this far without the amazing people at Discover Fitness.
I weighed 195 pounds when I joined Discover Fitness. The weight gradually came off. Over the years my strength has increased and my stamina. I suffer with Osteoarthritis. My biggest achievement is running seven 5k races and came in the top 10 for my age group in 5 of the races I ran. Age is just a number, you are never too old or young to start. For anyone that's struggling, believe in yourself, surround yourself with a good support group. Mine has been my family at Discover Fitness.
WHAT WE'RE DOING
Currently closed due to COVID-19.
Currently closed due to COVID-19,
but we are available via email or Facebook!
227 Spruce Street South
Timmins, Ontario P4N 2M8